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I WILL BE ON ANNUAL LEAVE 23/08-10/9 AND WON'T TEACH ANY CLASSES. SEE YOU IN SEPTEMBER!!
GROUP CLASSES: Tuesday 5:30-6:30pm Beginner Core Pilates (online) 7-8pm Intermediate Core Pilates (online) Book with Body Control Pilates Wednesday 7:30-8:30pm Improver/Intermediate Pilates (online) Book with My Local Pilates Thursday 9-10am Improver/Intermediate Pilates (online) Book with My Local Pilates Friday 12:30am Mixed level Matwork at Yoga Home 1-2pm Beginner Core (online) book with Body Control Pilates Saturday 10 -11am Rise and Shine (online) Book with My Local Pilates |
PRIVATE SESSIONS:
Tailored to your needs, private classes can be very beneficial in achieving individual goals and efficiently understanding your own body. These classes are open to all levels. Wear something comfortable and prepare a small space where you can move your arms and legs while lying on your mat. Small groups of 2 or 3 people are also available. In your home or your workspace. Start now! Get in touch to discuss prices and times. 
ONLINE CLASSES:
Exercise is a great way to help you stay physically and mentally healthy, whilst boosting your immune system. Connect with me in my loft studio where I stream virtual classes from my loft. All times GMT+1. You will need an internet connection, a computer or a phone, a camera and a mat/towel/rug. Stay well, stay strong and do Pilates! |
