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GROUP CLASSES:
Tuesday 6:30pm Pilates for Beginners My Local Pilates, Victoria Park Harriers 7:30pm Move Pilates My Local Pilates, Victoria Park Harriers Wednesday 6-7pm intermediate, Body Control Pilates Studio 7-8pm beginner, Body Control Pilates Studio Thursday 9:30am Move Pilates, My Local Pilates, HBC community centre 11:30am Mixed level Matwork London Fields Fitness 8pm Beginners, All Saints Church, Woodford Green Sonia Noy Pilates Friday 8:30am Mixed level Matwork Yoga Home |
PRIVATE SESSIONS:
Tailored to your needs, private classes can be very beneficial in achieving individual goals and efficiently understanding your own body. These classes are open to all levels. Wear something comfortable and prepare a small space where you can move your arms and legs while lying on your mat. Small groups of 2 or 3 people are also available. In your home or your workspace. Start now! Get in touch to discuss prices and times. |
