GROUP CLASSES:

Monday
8-9am Wake Up  Mat (online)
​Book with Body Control Pilates 

Tuesday
6-7pm Intermediate  Mat (online)
7-8pm Stretch Pilates (online)
​Book with Body Control Pilates 

Wednesday
11-12 Open Level Mat (online) ​Book with Body Control Pilates 
12:30-1:30pm Open Level Mat (online) book with me directly

Thursday 
 5-10pm (GMT+2) Group Equipment CIrcuit at Just Pilates (Athens)

Friday 
5-9pm (GMT+2) Group Equipment CIrcuit at Just Pilates (Athens)


(for the online classes the timetable is in UK time (GMT)

PRIVATE SESSIONS:
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Currently offered in Athens (Greece). You can also find me every other month in London at BCP centre in the heart of Covent Garden for a Studio session. Tailored to your needs, private classes can be very beneficial in achieving individual goals and efficiently understanding your own body. These classes are open to all levels.
Small groups of 2 or 3 people are also available. In your home, workspace or online.
Get in touch to discuss prices and times. 
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ONLINE CLASSES:
​Connect with me where I stream virtual classes from my loft studio. All times GMT+1. You will need an internet connection, a computer or a phone, and a mat/towel/rug. Stay strong and do Pilates!  

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