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GROUP CLASSES:
Tuesday 6:45pm Pilates for Beginners My Local Pilates, Victoria Park Harriers 7:45pm Move Pilates My Local Pilates, Victoria Park Harriers Wednesday 6-7pm intermediate, Body Control Pilates Studio 7-8pm beginner, Body Control Pilates Studio Thursday 9:30am Move Pilates, My Local Pilates, HBC community centre 11:30am Mixed level Matwork London Fields Fitness Friday 8:30am Mixed level Matwork Yoga Home Monday 21st October: 9:30am, 7pm, 8pm Mixed level at Woodford Bowling Club (Sonia Noy Pilates) Friday 25th October: 10:30am Mixed level Matwork, 11:45am Mum and Baby at Yoga Home |
PRIVATE SESSIONS:
Tailored to your needs, private classes can be very beneficial in achieving individual goals and efficiently understanding your own body. These classes are open to all levels. Wear something comfortable and prepare a small space where you can move your arms and legs while lying on your mat. Small groups of 2 or 3 people are also available. In your home or your workspace. Start now! Get in touch to discuss prices and times. |
