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GROUP CLASSES:
Tuesday 6:45pm Pilates for Beginners My Local Pilates, Victoria Park Harriers 7:45pm Move Pilates My Local Pilates, Victoria Park Harriers Thursday 9:30am Move Pilates, My Local Pilates, HBC community centre 11:30am Mixed level Matwork London Fields Fitness Friday 8:30am Mixed level Matwork Yoga Home Monday 8, 15 July 9:30am Mixed level, 10:30am Mum and Baby at sonianoypilates Wednesday 3 July 6pm Core Pilates Intermediate at Body Control Pilates Wednesday 10, 17 July 7:15pm Pregnancy and 8:15pm Basic & Post Natal at sonianoypilates Friday 5, 12, 19 July 11-12pm at East of Eden |
PRIVATE SESSIONS:
Tailored to your needs, private classes can be very beneficial in achieving individual goals and efficiently understanding your own body. These classes are open to all levels. Wear something comfortable and prepare a small space where you can move your arms and legs while lying on your mat. Small groups of 2 or 3 people are also available. In your home or your workspace. Start now! Get in touch to discuss prices and times. |
